Frequently Asked Questions

Just tomato, tatashe, scotch bonnet, ginger, garlic and onion — slow-cooked the traditional way. No preservatives, no shortcuts.

Our stew base is naturally free from the 14 major allergens. It's prepared in a kitchen that also handles other ingredients, so if you have a severe allergy please contact us before ordering.

It has a warm, building heat from scotch bonnet — noticeable but not overpowering. Start with less if you're spice-sensitive; it mellows out beautifully once mixed into a dish.

Heat a jar in a pan for about 10 minutes, then use it as a base for jollof rice, stews, pasta, eggs, or anything that needs a flavour boost. Full instructions are on every jar.

Unopened jars keep for several months — check the best-before date on the lid. Once opened, refrigerate and use within 5 days.

Orders are dispatched within 1-2 business days and typically arrive within 2-4 working days via Royal Mail or a tracked courier. See our Shipping & Returns page for full details.

Yes — cafés, restaurants and shops can apply for wholesale pricing via our Distributor Application, or submit a one-off Bulk Order Request if you just need a larger quantity for an event.

WhatsApp or call us on +44 7388 940049, use the contact form, or message us on Instagram (@Mamabuka_) or TikTok (@Mamabuka2).